You mentioned 12-hour days and I have to ask...are you a nurse too? I agree work days are the hardest for exercise. I'm trying to do mine before work because I know I'll be too beat when I get home.
Favorite Health Food: Nonfat Greek Yoghurt and Mangos!
Favorite Sinful Food: Sour Jujubes
My Preferred Method of Exercise: Weight training, dog walking
My Approach to Weight Loss: It needs to be a life long commitment!
Sarah Fit's Dietbet (Runner-up)