Long-term goal weight
142 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m a stress eater and have tons of stress in my life right now.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Track food at least 5 Days, sleep an average of 7 hours, exercise at least 2 days.
See less