Well the first week of this challenge has finished and there were some successes and some definite n... Read More ›
Favorite Health Food: Chili, faux-pasta & turkey meatsauce
Favorite Sinful Food: CARBS!! Pasta, Bread, Cookies, Donuts!
My Preferred Method of Exercise: Running or Biking
My Approach to Weight Loss: Diet and Exercise!
My Weight Loss Program: I don't follow a program
My Diet Plan: The Metabolism Boosting Diet
Fitness/Exercise Apps: RunKeeper, Fitbit
Fitness Devices: FitBit
Summer Body Challenge with Tony Horton (Runner-up)
Well the first week of this challenge has finished and there were some successes and some definite n... Read More ›
Hello World! The purpose of this blog is mostly to add another layer of motivation for myself throu... Read More ›