Favorite Health Food: Zucchini
Favorite Sinful Food: Taco salads
My Preferred Method of Exercise: Elliptical and weightlifting
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb
Fitness/Exercise Apps: MyFitnessPal, Twinbody
Fitness Devices: FitBit
DietBet Winnings: $154.59
The 2023 Kickstarter - $5000 Pot Bonus! (Runner-up)
Kendra's DietBet (Runner-up)
Lose 3% in 4 Weeks (Winner)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Non-scale victory of the week!
I did meal prep all week
What do you feel you could have done better this week?
I could have exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 4-5 days a week
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Clean eating through the week
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
No sweets no soda no bread and make it to the gym at least 4-5 times this week
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