Favorite Health Food: Almost any Salmon dish
Favorite Sinful Food: Burritos
My Preferred Method of Exercise: I really don't have one yet.
My Approach to Weight Loss: Eat healthier foods and count calories.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $248.44
Thanksgiving Trim Down w/ KatiesLosingIt2019 (Organizer)
Sweatin' in September w/ KatiesLosingIt2019 (Organizer)
Active in August w/ KatiesLosingIt2019 (Organizer)
Slaying Summer with KatiesLosingIt2019 (Organizer)
Spring into Summer w/ KatiesLosingIt2019 (Organizer)
Non-scale victory of the week!
I tank top I bought a couple of years ago finally fit!!
What do you feel you could have done better this week?
Less sodium, more on plan foods.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessHow many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
See less