Katie

“
To be healthy- mind and body

Quick Facts

Favorite Health Food: sauteed Kale

Favorite Sinful Food: vegan cake

My Preferred Method of Exercise: elliptical

My Approach to Weight Loss: vegan, intuitive eating

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $760.12

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in
-2% 1-Month Change
-12.5% Lifetime Change

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Referee Kim

09/08/2017 7:40PM
Totally agree that boredom can be a real diet killer! It's great that you have your grocery list and meal planning done. Do you enjoy meal prep? I personally do not but it can fill up a good chunk of time and keep you busy for hours! It also sets you off for a successful week ahead which is awesome. I wish I loved to cook!

Katie

Actually I have a kind of "day plan" that requires no cooking. When I get stressed/busy/broke it's the perfect go-to and I'll eat the same thing every day for a set period of time. Breakfast: yogurt and banana. Lunch: peanut butter sandwich, green grapes, and carrots. Snack: green apple and pistachios. Dinner: cheese, crackers, meat, and a red apple. It gets old after a while but removing all of the decisions out of eating can be remarkably freeing. This time I think I'll stick to the plan until my goal weight is achieved????