Melanie B.

I need to get back in shape so I can lose my diabetes medication and ease the pain in my right side from arthritis.

Quick Facts

Favorite Health Food: Grilled Porkloin with Steamed Broccoli

Favorite Sinful Food: Cake

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: One Day at a Time

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Livestrong.com Calorie Tracker

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.3 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-9.8 lbs

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Respecting Myself
by - 10/22/2017 4:26PM

I can't say how many times I have decided to lose weight and get fit over my lifetime. It is so disc... Read More ›

Cynthia B. and Wei L. like this blog post.

Kelly D.

“I know, I know...so many of us can relate.” Yes, I certainly can! I don’t have the answers. I wouldn’t be here myself if I did. But, if you want someone to tell you that it’s okay to be human, I’ll be glad to do that. And I’ll also tell you to be kind to yourself and keep trying. It’s all any of us can do. : )

Cynthia B.

Wow I could have been the writer of this about a year ago! I tell you know I found intermittent fasting along with a low carb diet and it changed my world! That is not the point I was getting at because everyone is different, so what works for one may not for another(although it is something I suggest looking into for anyone) but the real point is that I did not give up, after decades of searching, I finally found something that worked for me and am now 3 pounds from my ultimate goal...I actually past my original personal goal and then made up my ultimate goal which will allow me a 5 pound window for gaining and losing to play with. Always Forgive your indiscretions and Never Give Up!!! Your goal is just around the bend...you just find what finally works for you and do not allow anything to deter you from it. Just keep on keeping on!! You got this!!! Best wishes babe!