I stayed off the scale all month so I wouldn’t get discouraged, and figured, win or lose, I was just going to keep pushing through and choosing healthier choices and more exercise 60-70% of the time, and I stepped on the scale this morning and I DID IT—I BEAT MY GOAL! I’m so proud of this. The mental stuff is working and the choices are easier.
Congrats to everyone for working so hard this month!!!
Congrats to everyone for working so hard this month!!!