Low carb, good fats is key...

I am an extremely healthy eater and have been paleo inspired for a while...I would still eat corn and rice though as I didn’t know the details of the paleo diet reasoning on those. The more I read about Lectins the more I realize eating them just isn’t worth it and have been decreasing my few existing grain consumption since! I am not using a specific app for calorie counting so I’ll check that one out. Thanks!I would love to have a fellow paleo dieter as well, so let’s collaborate and meet our goals!:-)