The food struggle is real.

Posted on October 22, 2014

I'm having the hardest time keeping my food in check. By the time I'm off work I'm STARVING, so I end up chowing more than I should when I get home. I need to get back to where I was 2 years ago when I began Insanity: doing a weekly meal prep, clean eating, and staying on track. I've still got the T25 nutrition guide but am intimidated to learn and can't quite figure out why. Probably because I'm just lazy.

#MUSTCHANGENAO

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Michele B.

07/29/2015 10:31AM

I feel that struggle. I packed a serving of Cashews to have in the afternoon between 3 and 4. It takes a lot for me not to eat them earlier but has helped with my evening feeding frenzy. Right now battling my daily sweet tooth and trying not to excuse a Swiss Miss hot chocolate to compensate. :(

ZZB

10/23/2014 7:42PM

Thanks for the tip! I need to re-train my brain/stomach because I've gotten used to over-eating...

Drew

10/22/2014 8:34PM

I remember making myself 300-calorie meal/snackpacks in little ziplocks and making sure I only had 5 in a day. Breakfast was healthy cereal, then a palmful of mixed nuts, then a lean cuisine (or similar home-made lunch), then a protein shake, then a small meal. For the first two weeks it was the only way to stave off hunger.

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