Breakfast:
21DSD Carrot-apple skillet breakfast hash (with sweet potato substituted for carrot for my energy modification)
2 eggs scrambled in grassfed butter
Coffee with heavy cream
Lunch:
Leftover filet mignon and asparagus
Mashed avocado (1)
Snack:
Green apple slices topped with sunbutter and shredded coconut
Dinner:
Chicken sauteed with spinach, mushroom and onion
Sweet potato