It's a Lifestyle Not a Diet

04/26/2015 8:08PM

Have you tried replacing your creamer with whole milk? That's how I eventually became able to drink my coffee black! So first you start off with basically half milk and half coffee and gradually start decreasing the amount of milk you put in. I love black coffee now! I obviously put in milk from time to time (I love almond milk) but drinking it black is no longer a problem.

Brit

Yeah, I've been trying to switching to milk instead of crram, but I still find that I prefer the cream. Sometimes I'll do a cup with milk and another cup later with cream, but it's still a struggle to reach for the milk instead. Lol. It's a work in progress.