You're right is is hard to get back on track but it is so worth it. You wouldn't be on here if you didn't know that you have this thing. I am in a similar position my back slide may not have been so drastic but I am having trouble working exercise back into my super busy life and eating right is a daily goal but sometimes I fall short too. My first month has been sad but with my new habits I have developed this month I am hoping for good results next month, sometimes these things take time and patience. Don't beat yourself up and smile.
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