I loved reading this! I am not quite as detailed on tracking my own trends, but I too weigh every day and try to keep an overall view in mind, but also look at minor details to see what workouts burn the most calories making me lose the most weight, what foods make me retain water, what foods make me eliminate water weight etc. I have read just as many articles recommending weighing in daily as I have read ones supporting weighing once a week. I am happier checking every day to see how each thing I do effects my weight as it appears you are too. Great job by the way for reaching your goal!!! Keep it up, the downward trend over time even with the fluctuations is always a good thing!!!
Lori likes this comment.