Schedule Conflict

I'm sorry to hear that you're waking up hungry! Boo to that. I hope that feeling goes away soon. Good job working through it, though! Maybe have a look at what you're eating? For example, you can get to 1200 cal (or whatever your goal # is) a lot of ways, but 1200 cal worth of candy is less voluminous than 1200 cal worth of lean protein or veg. Just a thought... And lots of water. In addition to all the awesome things water does for your body, it's a space filler.When you're hungry at 5/6PM, do you have a snack? Because in the AM, you're eating every 2-3 hrs, But if you don't eat from your snack at 3PM until 8:30PM, that's 5.5 hours without food, which is a big change from your AM sched. As far as weekend vs. weekday, I'll share what I do and maybe it'll give you an idea of how you want to (or how not to) tackle it. I'm such a boring creature of habit. I eat at 8AM, 12PM, 3PM, 6PM, 9PM. Every day. Regardless of what I'm doing, if it's time to eat, I'll eat something. I stash snacks everywhere - my purse, my car, everywhere so they're always at hand. If I'm too busy or just not able to sit down when it's a proper "meal"time, I'll swap a snack instead and have the meal when it was time for the snack. I stick to the same schedule on weekends that I do for weekdays. And if I sleep in, I eat the first meal as soon as I wake up, and then the rest of the day follows just like a regular weekday. Oh, and I should mention that sticking to a schedule like this works for me because I don