I got the perfect calorie monitor to see how I like it. I'm not used to wearing stuff on my wrists so I guess I'll see how it goes. I've used the protein shakes myself but sometimes I get burnt out on them. My hubby started adding them to random things to help me out but he doesn't get that its best for cold stuff. Protein powder in coffee not so good because it just makes it chunky, but at least he's supportive. I love watching Extreme Weight-loss as well it really reminds me of where I was and where I want to go.
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