Well, here we are. I've been here before. I get healthy, lose weight, get toned... then ride on the aftermath... it's been about 4 years since my last confession. And boy do I need to confess. I eat too much, drink too much, and am just lazy. Yes, I get out and run here and there and mountain bike all the time. But it is no match for what I put in my face. Really, and truly. Exercise does not do it all and I'm living proof of that. I don't feel healthy and I don't look healthy. Time to kick this cleanse into gear.
The tools? I'm going to start with Isagenix on monday and continue my regular exercise routine of running and MTBiking. I'm telling you... it's all about what goes in the face, and I need to get a handle on that. So, here we go. Here's to feeling better and being healthy in 2016. I will not join a gym and be one of those people. I will do it out in nature, and in the kitchen.
Wish me luck!
Sabo