Barry, the thing that makes DietBet unique compared to other forums is that we all have traveled down the same road, & we can relate to each other's experiences. The blinders come off, & we open up & share what we're really going through. If I hadn't joined DietBet, I don't think I would have ever public announced that I'm an emotional eater. My family always looks at me as the strong one, but never in their life would they believe that I have a problem with food. Posting it made me accountable for my actions. Since then, I've become more consciously aware of what I'm doing whenever a situation arises that causes me to get upset or stressed. The beautiful thing is I'm not turning to food for comfort. WOOHOO!!! It's hard, but I'm doing it!!! So far so good!!! :-)
Good luck in this challenge!!! Always remember, we're here for you!!! :-)
Good luck in this challenge!!! Always remember, we're here for you!!! :-)