Thank you Susie. I'm altering heat and ice, taken OTC pain meds and taking it easy today. I really had hoped to get on the treadmill to walk/jog, but that will have to wait. Yes, I'm extremely happy my hubby was willing to weigh in with me Friday and vow to lose 10% too. It helps to have that support at home (he is not doing a DB, but that's okay).
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