Great post, That typifies the path that many of us have taken. At the time the new diet seemed so reasonable, right? Eat 1 egg and two golden raisins (everyone knows that golden raisins from from grapes containing sunshine sugar), a pop tart topped with lemon zest. An exaggeration to be sure, but not by much. A more reasonable approach that eliminates simple carbs and sugar can help a person jolt their weight plateau and regain control over what they eat. Good choice.
Sarah and EyesinFLDenise like this comment.