Lose weight the fun way.

Posted on March 27, 2016

COME JOIN A SUPPORTIVE INFORMATIVE FUN GAME and GET RESULTS!

This will be our third round of GET RESULTS (really our 4th, the first one just had a different name!) and we would love to have you join us! I love to coach, in fact I will get my Health Coach certification this July after completing a fantastic holistic program at The Institute of Integrative Nutrition (IIN).

I lost over 60 pounds and kept it off using dietbet and good healthy eating principles. I have been a dietbetter now for over 3 years, losing 60 pounds the first 9 months and then using the games to help keep me on track. I have overcome significant physical limitations (from pervasive arthritis) through exercise and adjusting my diet to avoid foods that are inflammatory for me. I am telling you all of this so you know I know what it is like to struggle with being overweight for years, having to get back into shape and dealing with food sensitivities and intolerances.

I share a lot of tips on weight loss, nutrition and fitness in my games and try to provide the feeling of having a personal coach. I want to see each and every one of you succeed! Our community is very supportive and I would like to think we have some fun!

I believe almost everyone has the power to control their own health. There is no greater gift you can give yourself. Getting clear on your goals and establishing a plan to get there is the key to success. These transformations can be challenging in many ways, but you can learn new healthy habits that will last you a lifetime! Check out my chart - see that I walk the talk.... https://www.dietbet.com/player-profile/17883

Come give us a try. GET RESULTS 3 - Lose Weight with Marcie! can be found at http://diet.bt/zSc24Y

And since it is Spring, I am going to be offering a FREE 2 week Spring Detox program, complete with meal plans and recipes (clean eating, no deprivation!), to players in that game - come on over! Hope to see you - we start on April 7th, come sign up now :-). For more information on the Spring Detox, you can read my blog post at https://www.dietbet.com/community/posts/general/14964-benefits-of-a-spring-detox-is

Marcie

Comment Now!

03/29/2016 7:48AM

Marcie I joined your group because you "sound" someone I can learn from.

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Marcie

Great - look forward to having you in the game!

Sarah

03/28/2016 1:49PM

Your progress profile is truly inspiring -- so consistent! I'm not sure I'm ready to add a game at this time, but I'll be back.

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Marcie

Thanks Sarah! And no worries, I know we will see you again. You are doing great! (star athlete!)

Becky

03/28/2016 12:10PM

Hi Marcie, I miss being in your group but recently found out that my hereditary kidney disease (PKD) has progressed and my kidney function is low. My nephrologist wants me 100% off of meat, dairy and soy so I am in a vegan group this time around. I need some good alternative ideas. Fortunately I've been pretty low meat protein and dairy for years so that has helped me. I'll still be reading your blogs! :-)

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Becky

Thank you Marcie. At least I live in a time when there are so many healthy options that don't include meat, dairy or soy. To be considered for a transplant, I have another 50 lbs to lose so, of course, thats what I must do. :-)

Marcie

Yes that is definitely the bright side - such a focus on recipes with meat, dairy or soy. Can you eat fish? I guess the silver lining is now you have quite a concrete motivation to lose the weight! Seriously, I am sorry you have to deal with all of this and I really hope all goes as well for you as possible!

Shellejo

03/28/2016 6:45AM

Congrats!!! Seriously this is sooo Motivating & Inspiring. Thank you for sharing!!!

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EyesinFLDenise

03/28/2016 1:41AM

Go MARCIE! You are an inspiration. Will sign up as soon as I finish FW35. HOPEFULLY my weight will be down. The prednisone has me worried. And, I have to remember to weigh in before I go to the hospital tomorrow!

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EyesinFLDenise

It was a very SHARP mezzaluna knife. They have a handle and kind of rock, not a regular knife. I'm not sure how I even did it, because I cut the BACK of my thumb at the base of my thumb and all the way through the tendon. Didn't even realize it when I did it, didn't feel the pain. A bit later my hand started swelling and I noticed that I could no longer use my thumb at all. (plus I could see white down the channel I cut, LOL) Then I knew I had a problem. Still I persisted for a week(just wrapped it up), I thought maybe I had just broken the thumb and finally went to an orthopedic surgeon and that's when she told me what I had done. If I had cut on the palm side probably I would have been okay, just needing sutures, but NO...I did the top..if you are going to do something I guess you should do it all the way, right? NOT...

Marcie

OMG I FELT that reading your post. You are one stubborn woman Denise... OUCH.