Every now and then a sentence or a phrase sticks in my brain and helps me change my life.
In my 20s when I was heading down a self-destructive path, my mom said 'The world needs your brain.' and I turned things around and here I am!
This week, after really being negative and hating where my body is, I started an online class called 'Soul Restoration' and the very first thing I heard was 'Your life is your Soul House, and you sometimes need to renovate or restore it'.
So to me, my soul heard YOUR BODY IS YOUR SOUL HOUSE. I don't have to be mad at myself for getting fat and out of shape, I just need to start doing things to take care of and renovate my SOUL HOUSE!
I headed off to yoga class this morning, ready to do something nice for my soul house.
I thought about going to Wendy's drive through on the way home, but instead I decided that my soul house would like a big salad and some grilled chicken breast better. And right now, my soul house is going to enjoy a nap!
So tell me, if you stopped thinking about your BODY and started thinking about your SOUL HOUSE - would your life change? Mine has!