Short term goals plus accountability, paired with the social networky thing and possible public humiliation if I lose the bet.
IT IS ACTUALLY WORKING.
Im really astounded, as I thought I might have actually lost the ability to diet. I have spent the last 3 years or so (since got pregnant with my twins) eating Ketogenic and then slipping, adding carbs and subsequently ballooning to gigantic proportions.
Tomorrow I am sticking to my Ketogenic diet.
Breakfast, 2 eggs with butter
lunch Roast chicken with veg (no potato's)
Dinner - Tofu with seaweed and salad veg.
sorry to bore you but it seems to work when I make public commitments.
I hope you are all finding the Willpower to SMASH IT!!!