Well I made it through 7 days of the whole 30. Friday was probably the roughest day. I was very tired, cranky and really wanting bread. I exercised every day that I had planned to. I got up at 5:30 a.m. 5 days in a row and did a work out video. I didn't go as intsensly as I wanted but I completed everyone. I completed all my step bet goals to for the first week. I lost almost 3lbs and I feel great.
I am on day 8 of whole 30. This is the roughet week so I made sure that I prepped enough breakfast and lunches to get me through it. All I have cook this week is dinner. I find I can stick to my diet better with preparation.
How is everyone elses diet going? I am sticking to non food rewards this time. Since I completed all my goals this past week I brought me a pack of brand new socks. Don't laugh, All my other socks are either holey, or too small because they shurnk terribly in the wash. So today I am sporting some warm holeless socks.