I love the little chart! That is how I plan to lose my weight, not a lot, about 10 lbs, but I really want to see if I can adjust to not craving sugar so much! It really seems like a strong addiction to me when I try to eliminate it! I like the chart so much I took a picture of it with my phone so that I can look at it. Thanks for sharing! Just curious, do you weigh yourself every day?
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