Today was pretty good to start with - I did some cardio on the bike that got me really pumped up, ate pretty well throughout the day, but then totally crashed and got some take out. I feel like I sabotage myself when it comes to my weight loss journey, because I knew what I was doing when I got take out today. I knew it would ruin any progress I made, and I knew that I wouldn't approve of it later after I had it. But it's ok. It won't do to dwell on the past for anything other than learning the lesson. I'm guessing the lesson I can learn from it is to listen to my body when it's craving some more calories - (I was STARVING all day) - and therefore do some more careful meal planning in the future. I'll have something prepared for me at home after I get off of work and re-evaluate my portions for my meals in the upcoming weeks. Temptation is a huge obstacle that I know will be a huge huge huge pain in the a** trying to overcome, but I know I can do it!
On a side note: I'll be able to bike to work now that I have a safe place to store it! Also, I'm planning on getting a treadmill on Friday!
~ Hannah