It's the little things.

     This month's personal goal was to be able to do 10 real pushups.  (I've never been able to do that, I've always had poor upper body strength.)  Well I managed to complete 1 week of WALL pushups.  I thought they were silly because they were so easy.  How could this possibly help workout my arms....on day three I leaned in for a wall pushup and discovered MY ARMS HURT.  Apparently, SOMETHING was happening.  So I'd consider that a success!  I'm supposed to keep doing those + do knee pushups for this week and I added a new weekly goal!  That is, to become better hydrated.

    I do not drink enough liquids, so this week I am going to actually carry a waterbottle with me to work and drink 2 whole bottles every day.  (That's a lot for me.)  Which is probably why I get headaches all the time...  Anywhoot,  pushups and water!  IT's nothing drastic, but I think these two things will help me get ready for the next step in my dietbet!