A week and a lifetime change

Congrats on meeting your first goal! This game isn't necessarily about meeting the four percent goal, it's about watching the scale go down and having support from others along your journey. Meeting the four percent is a bonus and gives you something to fight for one small goal at a time. We tend to picture how we want to look and rush to get to the finish line, this site helps us to focus more on our short term goals, which all add up to the same number in the end.