Day one was hard for me … I know everyone is so motivated it should be your easy day right but for some reason I work the other way (I wanted everything I couldn’t have).

I have been watching what I eat and basically eating clean for a few weeks now and lost over 4 lbs not feeling deprived. The challenge started and all I could think about was what I couldn’t have and how I wanted it. I haven’t had any of it in weeks without missing it at all but now that its official and I’m in a challenge my mind couldn’t get over that I couldn’t/shouldn’t have those foods. I did gave in and had a small thing of ice cream at the end of the night just to stop my mind set … I can have those things in moderation and if I stay under my overall calorie goal which I did :). I even lost .2 lbs so it must not have killed me. It just can't become a habit. 

Day two is going better ... I think I got over my I want what I can't have phase.