Thursday 10/9
04:00am - Wake up
04:20am - Leave my house
04:30am - 1 ripe banana and water While driving
04:50am - gym (Run for 20 minutes & Bike for 20 minutes)
06:00am - Start work
07:00am - grapes
09:00am - smoothie with 2 Bananas, Strawberries, Blueberries
12:00pm - Falafel with hummus, tomatoe, onions, pickles
05:30pm - vegan pizza and salad
GYM: Run 20 minutes & Bike 20 minutes. About 400 calories.
Daily Activity: HIGH
Mood: Great
Estimated total food calories: 1,700
Activity calories: -400