magdusia

“
Health and comfort

Quick Facts

Favorite Health Food: bananas

Favorite Sinful Food: chocolate (vegan of course)

My Preferred Method of Exercise: running

My Approach to Weight Loss: high carb low fat vegan

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $48.04

DietBet Games

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in-4.1 lbs
0% 1-Month Change0 lbs
-6.9% Lifetime Change-11.5 lbs

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why I probably won't do another DB again
by magdusia - 10/29/2014 6:16AM

Some thoughts about my first DB entry...     April 2014 – 190 lbs. (changed my eating habits) August... Read More ›

Richard V. likes this blog post.

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Buffy R.

I totally agree with you. Processed foods are the worst. And I do think people eat too much protein in an unhealthy, fast food diet. My goal is to get my food intake to have that perfect ratio of protein, carb and fat. It is actually much more food then I normal eat. I feel stuffed by dinner time and eat half the meat protein at dinner then I used to. I have used hemp protein in the past and I liked it. I will start using it in my smoothies too. I don't like whey protein powders. They make me gag. I don't have troubles with dairy at all. But I don't really eat much of it anymore. so, you see? by talking about it here, we have influence. Even if it is a small influence, it is still positive! I like your influence! If you change your mind and choose to do another diet bet, let me know which one!

Sarah P.

I agree that processed foods are what is killing America ! I am a medical scientist and I see a ton of bad things on a daily basis. I think maybe you are looking at this dietbet game different than its intended. The idea is just to promote motivation to change your life with whatever tools you wish. For me I have had a wonderful experience and what may work for me may not work for you . I personally have to stay away from a high carb diet because my body eats it up and turns it into fat. I hope you find what you are looking for on your journey to a healthier living. Good job on your success this far.
Day 11 - 10/9/2014
by magdusia - 10/10/2014 7:06AM

Thursday 10/904:00am - Wake up 04:20am - Leave my house04:30am - 1 ripe banana and water While drivi... Read More ›

tato324

3 bananas? wow ok. What a day :) Keep it up.

magdusia

yes :) today is a 4 banana day. it's how i get my energy i guess without coffee :) My diet is high carb, low fat vegan so loads of fruits, veggies, beans, rice, potatoes.. As long as they are healthy carbs. Probably the only reason i can function lol
Day 10 - 10/8/2014
by magdusia - 10/09/2014 5:44AM

Wednesday 10/8 04:00am - Wake up 04:20am - Leave my house04:30am - 1 ripe banana and water While dri... Read More ›

Lacey B. likes this blog post.

Monica R.

I want to be able to wake up at 4am with this much commitment! Way to go! To 4% and beyond!
Protein protein protein
by magdusia - 10/08/2014 5:54AM

I'm vegan and I know I get enough protein.  Here is why: 1) I eat food!  The only way you can be pro... Read More ›

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Monica R.

I think that's awesome! I don't focus on vegan or vegetarian, I just eat clean. I think after one learns to detox from years of horrible eating the desire and want to make your intake work for you becomes a bi-product of better living! How long have you been vegan?

magdusia

I agree. I've been a vegetarian for 8 years and a vegan for about 1 year. It just works so well for me and my body. It got rid of so many health issues (weight, migraines, diabetes). But i'm not against eating occasional meat for other people, just not me. (my kids still eat meat, just no dairy/eggs). At the end of the day, as long as we stop eating processed food, that's what's ruining our health..
Day 9 - 10/7/2014
by magdusia - 10/08/2014 4:19AM

 Tuesday 10/7 04:00am - Wake up 04:20am - Leave my house04:30am - 1 ripe banana and water While driv... Read More ›

Day 8 - 10/6/2014
by magdusia - 10/07/2014 5:51AM

Monday 10/604:00am - Wake up 04:20am - Leave my house04:30am - 1 ripe banana and water While driving... Read More ›

Stevie

awesome! damn, up so early!
that's commitment right there! keep it up! you inspire me.
Day 6 & 7 - 10/4/2014 & 10/5/2014
by magdusia - 10/06/2014 3:29AM

Weekends are hard to stay on track. I usually loose 3 - 5 lbs during the week and gain it back on th... Read More ›

Day 5 - 10/3/2014
by magdusia - 10/06/2014 3:20AM

Friday 10/304:00am - Wake up 04:20am - Leave my house04:30am - 1 ripe banana and water While driving... Read More ›

Day 4 - 10/2/2014
by magdusia - 10/03/2014 4:17AM

Thursday 10/204:00am - Wake up 04:20am - Leave my house04:30am - 1 ripe banana and water While drivi... Read More ›

Day 3 - 10/1/2014
by magdusia - 10/02/2014 4:22AM

Wednesday 10/1 04:00am - Wake up 04:20am - Leave my house04:30am - 1 ripe banana and water While dri... Read More ›

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