Beyond Frustrated... but not giving up.

Jessica G.

10/22/2014 9:40AM
How many calories are you eating a day, out of curiosity? I suspect you may need to actually up your calorie intake if you've added those extra workouts.
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Jessica G.

I'd probably stay closer to 1600, and don't reduce on days you work out less.

pbutterfly

Thanks! I'll try that shift. :)

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