Lose weight the fun way.

10/29/2014 6:06PM

That is my story too. Two years ago I was at 230 pounds, lost 40, then crept back up. My rock bottom was a few months ago when I stepped on the scale and realized I was 270 pounds. I am now back down to 230, my goal weight is 130. Im losing this weight not only for my own health but so that I can be the best mother I can be for my young daughter. You must feel amazing (and you look it) and I cant wait for the day when I can feel that way too. I realize now that losing this weight is going to be a lifetime of commitment and dedication. I am ready for that challenge!

Chelsy M.

You can do it! Make small changes and do them consistently- make sure you are being realistic (is this something that you can enjoy doing forever?) I stopped focusing on loosing weight and started focusing on making healthier choices and the weight started coming right off! Make sure you are setting goals.. both long term and short term. I like to do measurements, weight check, and push-up, sit-up and mile run test every 5 weeks- it helps keep me motivated and refuels my interest. I encourage all to track something along your journey besides just weight--- it helps to see non-scale victory progress!!!