10,000 steps

Jane

07/23/2014 6:32AM
Nicely done! You have a great day too. My focus now is getting the right foods in and keeping the wrong foods out. I walk dogs all day/evening and it's been crazy hot and humid where I live. Hopefully that helps. lol. But it also makes it challenging to keep my energy up in the heat with the right food intake. Still, I am curious about this 10,000 steps... Going to put a pedometer on for fun today and see where it takes me. :)

Vicki J. likes this comment.

Vicki J.

Yea let me know. I would think dog walkers get a lot of steps in. Food is a challenge for me too, but so far so good. Best of luck to you~

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