Great post, CeAnn! Both inspirational and practical.
I'm not sure I can agree with the person who wrote "I’ve also noticed that overweight people tend to not like to discuss the mental part of weight loss," because it seems to me that's what my friends and I focus on the most. We're less about sharing recipes, workout recommendations, etc. and more about discussing willpower and emotional issues as well as strategies for building good habits.
I'm not sure I can agree with the person who wrote "I’ve also noticed that overweight people tend to not like to discuss the mental part of weight loss," because it seems to me that's what my friends and I focus on the most. We're less about sharing recipes, workout recommendations, etc. and more about discussing willpower and emotional issues as well as strategies for building good habits.