Day 5: Checkin' in

Hi Amy, have you thought of trying something simple for your workouts? I know its scary committing to long gruelling workouts. Try the 7 minute workout, no special equipment required. You can even download the app to help with timing. Its easy, start with 7 minutes and work up to doing more than one circuit. Google it or find it on utube. Good luck, hopfully this is helpful. Sounds like you are doing great so far.