Thanks everyone! I will definitely read your post Teresa Marie. Thank you. Julie, I know exactly what you are saying... I don't think I have been sleeping enough or well enough. I just feel completely exhausted all the time, like I can't get over the exhaustion from my niece being here and not getting hardly any sleep the week she was here over the holidays. I will definitely make sure to start adding my variety of exercises back in again soon. I think that is a key too... doing too much of the same exercise and the body gets used to it. I plan to lower the calorie deficit when I meet a few more goals with DB, but right now to meet my DB goals I need the 1,000 a day deficit for the 2 pounds a week. Janine! Thanks. I will keep going and try to add in a variety of exercises soon to try and help.
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