Someone asked me one time. .. Do you want a change? I said yes, of course I do. Ok then we talked about how what I'm doing isn't working. I needed to do something different since I wanted a change. I do want a change. This is not easy. Is it supposed to be? I finally figured out then that if I wanted to be different then I had to live different. Crazy idea that doing the same thing and expected different results.. But I was really like that. Im looking forward to all the changes that I will continue to allow to be my normal. Water instead of soda and sweat tea. Thats one I will stick too. Now I need to increase my amount of water daily. I'm proud of myself today. I wonder what the scale will show me tomorrow.. I'm hopeful. It is time for a change and I'm ready..