>>CAVING-> It was so much fun to go caving yesterday. So what if my son whined a little bi... Read More ›
Favorite Health Food: Fish
Favorite Sinful Food: Sweat Tea and Coke from Sonic
My Preferred Method of Exercise: walking
My Approach to Weight Loss: Balance..
My Weight Loss Program: 6 small meals a day and water
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
The Bert Show's DietBet (Runner-up)
>>CAVING-> It was so much fun to go caving yesterday. So what if my son whined a little bi... Read More ›
I'm very excited about going for a hike tomorrow, possibly staying the night outside and continuing ... Read More ›
I thought day one was an off day and the scale went down on day two. I thought day two was not right... Read More ›
Someone asked me one time. .. Do you want a change? I said yes, of course I do. Ok then we talked ab... Read More ›
Today I continue on a journey to being healthy. Its not perfect but its mine. I hate that my body ho... Read More ›