AWW. ???? I love reading your posts. Dieting shouldn't be about a "diet", but a lifestyle change... which should also allow cheats once a week (as long as it is in moderation). We shouldn't deprive ourselves, at least for me, if thinki can't have something, I am miserable. I keep baking chocolate chips in my pantry (34 are 70 calories). I strongly recommend myfitnesspal app for calorie counting. ???? As for workouts, I love zumba or just dance 2 or 4 on the wii. ???? ???? keep up the posts, it's good to know some real feelings about dieting... and that someone else is feeling the same way. ... ???? You shouldn't feel unhealthy or bad from dieting. Try low processed foods. I feel like have so much more energy. ?