First, it amazes me that I could gain 25 pounds from Oct 1 to Jan 1. How could I be so STUPID!!!!!
Luckily, as I have said before, if you gain it quickly, you can lose it quickly too. Thank godness I was behaving and lost 10 pounds this month. The next ten will be a lot harder to lose but I am going for it, AGAIN!!!!!
I am 59 years old and I should think by now I would nknow better, but I don't. I am resolving to get get to the level I want to be and stay there for six months.
Last October I asked dietbet to do a mainatince group. They said they are working on it. Hopefully that will happen in a few months.
Thanks for all the support. It is great to see team members excited, motivated and on point. The reward is feeling and looking better.
On a positive note. dietbet 8 in the bag. I only missed winning one and that was when I was near my goal weight. I know it gets harder the less you have to lose. I will continue to perservev!