Yep! It is time to get tough with myself! If I have ANY chance of winning the two dietbets I am in, I need to get VERY strict! I know what to do, when to do it, what to eat, how much of it to eat, and yet, I still eat CRAP! Ugh! If i never conquer my brain then I will never conquer my weight. I need to get this figured out in my head. Because my head is certainly my problem.
My portions have been to big, my carbs have been way too many. Carbs are a killer for me, literally! They make my sugar go up, may the weight soar and quickly too! So, why then do I do this to myself? I know better and I know how to do better. I better figure it out because this weight will never stay off if I don't.
I want this, I really do, but I also seem to want all the crap that I eat????? Frustrating to say the least, but I have no one to be frustrated with, but myself!
I have to figure this out! I WILL figure it out!!! I really do not like the alternatives to not figure this out. :/