Lisa DeBonis

“
In desperate need of a new hip.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $344.65

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-3.4 lbs
0% 1-Month Change0 lbs
-0.1% Lifetime Change-0.2 lbs

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Cost!
by Lisa DeBonis - 03/06/2015 7:45AM

Yesterday, I thought of food in a whole new way and after stepping on the scale today, I have had a ... Read More ›

Karen W. likes this blog post.

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Karen P.

Well said! You have me thinking.

Carolyn Mabe

That's an awesome way to think about it !!!!!
Battling!
by Lisa DeBonis - 03/04/2015 7:47AM

I am in two dietbets right now, and I am battling in both of them to even come close to winning eith... Read More ›

Travis, Pam and CrazyCatChick like this blog post.

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Pam

Yes. It is the mind, I so agree. One battle at a time and I had to stop myself when I talk negative about myself. I am in 2 dietbets right now and wow I have like 5/6 days before they are over. I been trying to lose the same 3lbs since last week. I believe one day I'm gonna step on that scale and bam its gone. Until then I am working out 2x a day for 45 mins to a hr. Food been on point. We got this just keep pushing

Travis

Lisa, your post made me think of a quote from John Bingham: "The miracle isn't that I finished. The miracle is that I had the courage to start." The fact that you are taking these steps in this "war" we are all sharing in is commendable. Thanks for sharing.
Late to the game...
by Lisa DeBonis - 02/24/2015 7:59AM

I may be a little late to the game, but I am here now! Even though the scale showed a POINT 2 gain t... Read More ›

Time to get tough...
by Lisa DeBonis - 02/22/2015 4:30PM

Yep! It is time to get tough with myself! If I have ANY chance of winning the two dietbets I am in, ... Read More ›

Travis and CrazyCatChick like this blog post.

Travis

Lisa, isn't horrible how we are always our worst enemies and hardest stumbling block. You are wonderful, tell yourself that every day, Lisa you are wonderful! One thing I would suggest focus more on adding in the good stuff, not taking away the bad. The way I look at it is if I add in the good there is less room for the bad. Keep up the good work, keep reflecting on your choices and remember you are wonderful!
Portion Control!!!
by Lisa DeBonis - 02/20/2015 4:49PM

Clearly, I need to focus on portion control if I have any hopes of not only winning my two dietbets,... Read More ›

Head in the game!
by Lisa DeBonis - 02/16/2015 9:32AM

I need to get my head in the game! Seriously, I have wasted a week in only 3 days! Ugh! Why is it so... Read More ›

CrazyCatChick likes this blog post.

CrazyCatChick

Where do you live? I'm in Manhattan every weekday, so if I get food I don't want, I can easily give it to a homeless person (with a dollar). It helps me not feel bad about wasting the food.Also, remembering that your body is more important than that tiny bit of food helps me as well. I feel so fortunate at how well the 5:2 eating plan (really 4:3 for me right now) has helped me with my cravings. I don't have the eat-it-all-today-so-I-can-start-tomorrow mindset anymore since my cravings have greatly reduced.Keep trying different things and you'll hit on something that will cut into the cravings, I'm sure of it!
The "crap" stops now!!!
by Lisa DeBonis - 02/08/2015 4:11PM

I did so well in my very first dietbet!!! I was so proud of that! As I should be. Unfortunately, whe... Read More ›