What you are going through sounds frustrating. For myself, I have found that if I don't log every calorie I consume, I mindlessly eat calories that I think "don't count". But they all do! Unless you have a health problem that your doctors have been unable to diagnose, weight loss is mostly about how much and what we eat. Try a free calorie counter website like MyFitnessPal, they also have smart phone aps, and log everything for a week, or a month and see if that helps. I feel your frustration, sister, and I pray that you will discover the formula that works to reaching a healthy weight!
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