I've been avoiding DB for a bit now too & only do my monthly weigh in's on the 1 transformer I'm in. January was my frustration month & I realize I'm back on track now but it seems that the more I do, the more I think I need to do better.So happy to hear you're not giving up! I'm going to try & to turn the tables on my self sabotage. Time to make a list of accomplishments I've made in the almost year since I started the journey to a better Liz :-) thanks for giving me a nudge in the right direction!
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