Brit you a such a great motivator for myself with all your encouragements you send out to everyone. Take some of your advice for yourself. You can do this. We all have hills and valleys to go through. Your journey will not always be a straight line. You are on here reaching out so that does mean you are wanting the change. I know last week I was feeling the same way, and a few weeks before that too. So just do the best you can, and that will be enough, Remember it is only one step, one meal and one day at a time. You got this. Find out what is really behind the lack of motivation. I know for myself I start looking at my life and saying I should be here or there, doing this and that, or feeling unappreciated for some reason and I start to lose my motivation. Kind of like a small pity party. Emotions can play a lot into it. I also know when I start to feel good about myself I start the sabotage. embrace the change and the way you are feeling. YOU CAN DO THIS!!!!
Kimberly G. and Brit like this comment.