My Weight Loss Start

Travis

04/08/2015 8:38AM
I for one completely believe in you. I heard a popular Trainer and Ultra Athlete Vinnie Tortorich once say "Diet first, Exercise second." This little line help me immensely. My starting weight was actually a bit more and have similar a similar goal. You can do it. I also for a time in my career had to work nights for a 3 year period, the shred of advice I can provide in that scenario is to treat your sleeping time as Sacred! Your sleep schedule is so important and I might say even more important for those that work 3rd shifts. Good luck, stay strong, and keep smiling!

Bekah L. likes this comment.

Bekah L.

Thanks so much! I will definitely keep this is mind. Just have to get myself on a normal schedule with eating and exercise and sleep. Kinda stressful ! I just really wan to lose this weight!

Games played

2

Weight lost

-12.4 lbs

Winnings

$0

Ready To Try Something New?
Have Fun. Lose Weight. Win Money.