GAHH Guilt WHY!!

Biking Syl

02/04/2016 1:05PM
So true! It gets even tougher when it comes to food at work, because you HAVE to socialize there to make sure you are part of the group. I found that it helps to make up a medical reason. Some people still won't back off, but most get it, if you say it's doctor's orders or that you can't drink while on medication. I think it is wonderful that you are starting to build a new circle of fitness friends, too. It can be so tough to lose a few old friends - but are they really your friends, if they start sabotaging you? They might come around, if you give them time and re-connect with them later, after they got used to the new you. Good luck, hope it works out for you! Some might even follow you, you never know.

Abby likes this comment.

Abby

LMAO OMG! When I was doing Whole30 i was getting so much shame for drinking water at a bachorette party and I used the Antibiotics excuse! I was getting really annoyed too so someone asked my what the Antibiotics were for and I just said rash! No one came close to me for the rest of the night and I was A-Okay with that! Yes my new fitness "squad" I learned this morning that is what they called themselves have been so wonderful and nice and they include me and there isn't any guilt or shame it's just 100% support! I am loving it! Good luck to you too!! I hope someday some of my friends will notice their waist lines getting a little bigger and look back at what I was doing for myself and they come asking questions.. I really do. Bluh!

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