Awe congrats on your new little one, it's very difficult because of lack of sleep and if your nursing. Exercise feels good if you pace yourself and you'll notice you sleep deeper, when you do sleep lol. ,????
My LO is only 2 months old. He doesn’t like to sleep during the daytime, but does go 5 hours long at night. So, getting some sleep. It’s 4:22am here and I just put him back down to sleep after nursing that started at 3.