Tonya- where are your carbs coming from (besides fruit)? I only ask because I eat around 150g of carbs a day, and I try to consume 7 fruits/veggies ... so not a lot comes from bread/pasta. If you are gluten intolerant, I imagine even less (for you) are coming from bread/pasta. I'm not sure which plan you follow, but are you subtracting out fiber? Just trying to help ... I find with myself that I can do lower carb (150g a day) but it has to be spread out evenly (usually 30 for breakfast, and 45 lunch/dinner ... with the extra 30 snacks or overflow) and anytime I have carbs I HAVE to have protein... water (in large quantities) is a must AND I have to move somehow ... with out that magic formula (for me) my scale stays the same. Just 30 minutes of moving, 10 glasses of water, and 150 carbs with protein and I see major loss ... Maybe try adding more water and movement?! Both flush out the "stuff" you are burning
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